Weigh In record (no journal entry) for 04 October 2020
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86.8 kg
Lost so far: 28.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1561 kcal
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Fat: 81.39g | Prot: 73.89g | Carbs: 131.79g.
Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Eichetti Happy Crispy Cups, Italiamo Cornetti Alla Crema Pasticcera, Krombacher Fassbrause Maracuja, Кешью, Arlberger Karreespeck, Daily Kitchen Hähnchenbrustfiletstücke Classic, Alpenhain Lauchzwiebel Obazda , Harry Vollkorntoast. Dinner: Кешью, Мандарины, Alpenhain Lauchzwiebel Obazda , Sodergarden Knabbererzeugnis Aus Roggenvollkornmehl, Italiamo Gehackte Tomaten mit Basilikum, Омлет или Яичница с Сыром, McDonald's Chicken McNuggets (9). more...
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Gaining 1.4 kg a Week
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Marsenok's Weight History
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