Weigh In record (no journal entry) for 04 October 2020
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154.6 kg
Lost so far: 15.3 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1672 kcal
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Fat: 73.67g | Prot: 95.12g | Carbs: 158.39g.
Breakfast: Milch (Vollmilch), Lauchzwiebeln, Milch (Vollmilch), Ei, Zwiebeln, Eberswalder Bierschinken. Dinner: Kohlrübeneintopf. Snacks/Other: Milch (Vollmilch), Schokomuffin, Ice-Fantasy Frucht Sorbet Mango. more...
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Losing 0.4 kg a Week
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moniwalzi's Weight History
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