Weigh In record (no journal entry) for 04 October 2020
|
51.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
417 kcal
|
Fat: 12.84g | Prot: 22.99g | Carbs: 52.50g.
Dinner: KFC Chicken Wing Original Recipe, KFC Spaghetti Deluxe, KFC Cream Soup. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|