Feliz domingo ⤵️⤵️⤵️
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62.5 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1428 kcal
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Fat: 84.37g | Prot: 67.89g | Carbs: 73.25g.
Breakfast: Mercadona Barra Pan, Hacendado Pistachos, Figos, Hacendado Queso Havarti, Carbonell Aceite de Oliva, Hacendado Crema de Queso, Mercadona Huevo L, Nespresso Café Capsulas. Lunch: Vinho Merlot, Covap Nata Ligera para Cocinar, Brócolis, Alipende Coliflor, Hacendado Secreto de Cerdo. Dinner: Alipende Aceite de Oliva, Tomates, Tomates Cereja, Avocado, Monells Bacon Ahumado, Hacendado Lentejas Cocidas, Quinoa Cozida. Snacks/Other: Lindt Chocolate Negro 90%, Hacendado Mezcla de Frutas Rojas, Pastoret Kéfir. more...
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Losing 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Olha ela!!! Parabéns!!!🎉🎉🎉🎉🎉🎉😃😃😃
04 Oct 20 by member: sklenke
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12 Oct 20 by member: LCIbérica
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LCIbérica's Weight History
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