Weigh In record (no journal entry) for 02 October 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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649 kcal
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Fat: 38.18g | Prot: 24.53g | Carbs: 58.78g.
Breakfast: Şekersiz Çay, Köy Ekmeği, Menemen, Haşlanmış Yumurta. Lunch: Şekersiz Çay. Dinner: Karışık Kızartma, Çavdar Ekmeği. Snacks/Other: Beypazarı Sade Maden Suyu, Fındık. more...
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aysenursozer's Weight History
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