Weigh In record (no journal entry) for 04 October 2020
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100.5 kg
Lost so far: 27.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1667 kcal
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Fat: 54.29g | Prot: 142.70g | Carbs: 147.98g.
Breakfast: Real Quality Putenbrust Filet Roulade, Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse. Lunch: Iglo Schlemmer-Filet Italiano, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut Langenhof Hähnchenschnitzel. more...
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Losing 0.3 kg a Week
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timoostertag2512's Weight History
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