Pinguin1512's Journal, 04 Oct 20

Wünsche allen einen schönen Sonntag 😊
47.1 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
553 kcal Fat: 12.03g | Prot: 36.04g | Carbs: 85.64g.   Breakfast: Layenberger Fit + Feelgood Diät-Shake Schoko-Banane, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Dinner: Ja! Putenbrustfilet, Kraft Miracle Whip So Leicht, IBIS Super Korn Brötchen. Snacks/Other: Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Wasser, Cocktailtomaten. more...
Gaining 2.1 kg a Week

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Pinguin1512's Weight History


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