Weigh In record (no journal entry) for 04 October 2020
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110.1 kg
Lost so far: 24.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1883 kcal
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Fat: 66.40g | Prot: 95.95g | Carbs: 217.57g.
Breakfast: DM Bio Ahornsirup Grad A, Bauckhof Glutenfreie Haferpops, Trocken Geröstete Sonnenblumenkerne Geschält, Gut & Günstig Joghurt Mild 3,5%. Lunch: Lemar Delikatess Sauce Hell, DM Bio Bratöl, DM Bio Dinkel Vollkorn Locken, Lauchzwiebeln, Hähnchenbrustfilet, Butternut Kürbis. Dinner: Ei, Butter, Alnatura Dinkel Waffeln. Snacks/Other: Leibniz Zoo Fabelwesen, Ikea Munsbit Mandeln. more...
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steady weight
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Sophie v. Hasm's Weight History
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