Weigh In record (no journal entry) for 20 August 2013
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85.0 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 170.18g | Prot: 136.11g | Carbs: 73.44g.
Breakfast: Baby Spinach, Onions, Avocados, Salsa, Egg, Bacon, Heavy Cream. Lunch: Baby Spinach, Olive Oil, Dry Roasted Hulled Sunflower Seeds, Cucumber (Peeled), Avocados, Tomatoes, Red Wine Vinegar, Gourmet Choice Yellowfin Marinated Tuna Fillet (StarKist Foods). Dinner: Taco Meat, Salsa, Black Olives, Cucumber (Peeled). Snacks/Other: hydro whey, Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 4.0 kg a Week
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wahoowa96's Weight History
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