Weigh In record (no journal entry) for 04 October 2020
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43 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1340 kcal
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Fat: 45.48g | Prot: 65.17g | Carbs: 171.53g.
Breakfast: Miele, Biscotti con Gocce di Cioccolato (di tipo Morbido), Latte Intero, Zucchero, Caffè Espresso. Lunch: Burger King Toast al Prosciutto Cotto. Dinner: Ananas. more...
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Gaining 4.2 kg a Week
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LayZhangYixing's Weight History
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