Weigh In record (no journal entry) for 03 October 2020
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59 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1346 kcal
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Fat: 43.78g | Prot: 96.54g | Carbs: 142.38g.
Breakfast: Carrefour Queso Blanco 0%, Mermeladas (Bajas en Azúcar), Hacendado Pan de Molde Integral, Café con Leche, Galletas de Trigo Integral. Lunch: Champiñones, Huevo. Dinner: Sopa de Verduras, Mandarina, Milanesa de Pollo al Horno, Calabaza. Snacks/Other: Tregar Queso Port Salut Light, Gerblé Galletas de Salvado de Avena, Hacendado Cereales, Café con Leche, Hacendado Yogur 0% Sabores. more...
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64 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Google Fit - 23 hours and 29 minutes. more...
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Gaining 7 kg a Week
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LadyStar15's Weight History
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