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megan4
Journal
03 Oct 20
megan4's Journal, 03 Oct 20
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Day 3 - sober October plus apple challenge of 128 exercise minutes per day - counting calories and I’ve finally had a scale shift in the right direction! The iFit treadmill is the perfect pandemic machine - I am “traveling” in my garage 😂
80.3 kg
Lost so far:
0 kg
.
Still to go:
80.3 kg
.
Diet followed: Reasonably Well.
Losing 2.9 kg a Week
21 Supporters
Support
Comments
I gave a daily average and of 133 mins. God help me. It’s over 4200 move minutes for the month. HELP!! Haha
03 Oct 20 by member:
wifey9707
Sorry for the typos
03 Oct 20 by member:
wifey9707
Good loss.
04 Oct 20 by member:
carol655
Well done!
04 Oct 20 by member:
kclab
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megan4's Weight History
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