Weigh In record (no journal entry) for 03 October 2020
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76 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1377 kcal
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Fat: 53.34g | Prot: 81.10g | Carbs: 146.42g.
Breakfast: Leche (Leche Entera), El Pocillo Malta, Banana, Pan Integral. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Milanesa de Pollo. Dinner: Estofado de Carne, Pepitos! Alfajor. Snacks/Other: Pan Blanco, Finlandia Queso Crema Light, Pan Integral, Leche (Leche Entera), Amanda Mate Cocido, Banana. more...
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Losing 7 kg a Week
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JulietaBelen28's Weight History
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