Weigh In record (no journal entry) for 11 December 2010
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92.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2010:
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838 kcal
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Fat: 32.93g | Prot: 49.47g | Carbs: 88.75g.
Breakfast: Dried Plums Bite Size Pitted Prunes, Craisins, original flavor, Almonds, Oats, Egg. Lunch: ONO BAR. Dinner: No High Fructose Corn Syrup Ketchup, Healthy Multi-grain, chicken sausage. more...
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Losing 4.8 kg a Week
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GettingRipped's Weight History
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