Weigh In record (no journal entry) for 03 October 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1572 kcal
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Fat: 60.56g | Prot: 87.83g | Carbs: 165.36g.
Breakfast: Orasi Latte di Nocciola, Soya Life Crema Spalmabile alla Soia, Penny Market Fette Biscottate Integrali. Lunch: Aia Fettine di Fesa di Tacchino, Consilia Riso Parboiled. Dinner: Tramezzino. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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