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Nina290
Journal
20 Aug 13
Nina290's Journal, 20 Aug 13
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Weigh In record (no journal entry) for 20 August 2013
62.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2013:
1448 kcal
Fat: 66.93g | Prot: 134.58g | Carbs: 73.55g.
Lunch:
Bananen, Mr. Rumpsteak.
Dinner:
Mozzarella.
Snacks/Other:
Eiweißshake, Bananen.
more...
2771 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 24 minutes, Tagesverbrauch - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Nina290's Weight History
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