Weigh In record (no journal entry) for 03 October 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1441 kcal
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Fat: 49.84g | Prot: 54.13g | Carbs: 84.41g.
Breakfast: Chleb, Tesco Kiełbasa Parówkowa, Kawa z Mlekiem i Cukrem. Lunch: Lech Piwo. Snacks/Other: Lech Piwo, Chleb, Kiełbasa z Grilla, Kiełbasa z Grilla. more...
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Losing 8.4 kg a Week
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Bagietka81's Weight History
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