Weigh In record (no journal entry) for 03 October 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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567 kcal
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Fat: 18.01g | Prot: 31.29g | Carbs: 72.86g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Jambu Kristal, Kerupuk Asin, Brownies dengan Lapisan (Gula), Soto Daging. Dinner: Pepaya. more...
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Losing 0.7 kg a Week
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Eka shintia's Weight History
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