Weigh In record (no journal entry) for 03 October 2020
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1645 kcal
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Fat: 82.93g | Prot: 42.56g | Carbs: 94.81g.
Breakfast: Alpro Soya Vanille, Kaffee. Lunch: Leerdammer Delacrème , Ja! Frischkäse Doppelrahmstufe, Grafschafter Mehrkorn-Toastbrötchen. Dinner: Roter Tafelwein, Mayonnaise, Maredo Steakhaus-Pommes Frites, Currywurst. more...
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Losing 0.7 kg a Week
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kleene2309's Weight History
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