topolinomelita's Journal, 03 Oct 20

Guten Morgen 🌧 ☂️
93 kg Lost so far: 5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
1635 kcal Fat: 90.28g | Prot: 56.90g | Carbs: 146.87g.   Breakfast: Ketchup, Espresso, Leichter Genuss Erdbeer Marmelade, Rama Margarine, Lieken Urkorn Vollkorn Saftiges. Lunch: Getrocknete Kürbiskerne, Dr. Oetker Vanillepudding, Olivenöl, Möhren, Lidl Eisbergsalat, Nothwang Delikatess Wienerle, Dulano Leberkäse Fein. Dinner: Grüne Oliven, Provolone, Italienisches Brot, Nutella Nutella. Snacks/Other: Haribo Gummibärchen, Pfannkuchen. more...
1778 kcal Exercise: Schritten - 9 hours, Google Fit - 15 hours. more...
steady weight

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


topolinomelita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.