Weigh In record (no journal entry) for 03 October 2020
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1406 kcal
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Fat: 55.62g | Prot: 100.04g | Carbs: 121.83g.
Breakfast: Хачапури Пп. Lunch: Устрицы, Лобстер. Dinner: McDonald's Ванильное Печенье с Кусочками Шоколада , Кулиничи Сухари Киевские. more...
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Losing 0.2 kg a Week
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dasha-0104's Weight History
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