Weigh In record (no journal entry) for 03 October 2020
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86.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1741 kcal
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Fat: 48.09g | Prot: 108.30g | Carbs: 156.59g.
Breakfast: Honig, Alesto Kalifornische Walnusskerne, Lidl Griechischer Joghurt. Lunch: Hengstenberg Rotkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebackene oder Gekochte Forelle. Dinner: Roter Tafelwein, Pommes Frites, Aldi Gyrospfanne. Snacks/Other: Aerzener Veganer Obstkuchen, Haribo Lakritz Sprotten. more...
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Losing 0.1 kg a Week
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calli callmund's Weight History
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