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Gehalten, sehr schön 😍
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46.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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628 kcal
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Fat: 13.12g | Prot: 40.50g | Carbs: 99.54g.
Breakfast: Ehrmann High Protein Banana Drink, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Weihenstephan Milch 1,5% Fett. Lunch: K-Classic Thunfisch in Eigenem Saft , Uncle Ben's Spitzen Langkorn Reis, Dr. Oetker Crème Légère, REWE Bio Hokkaido Kürbis. Dinner: Exquisa Creation Ananas-Mango, Aldi Leinsamenbrot. Snacks/Other: Cocktailtomaten, Coca-Cola Coca-Cola Zero, Tee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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