Weigh In record (no journal entry) for 03 October 2020
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59.1 kg
Lost so far: 4.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1289 kcal
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Fat: 37.76g | Prot: 43.64g | Carbs: 174.15g.
Breakfast: Biscotto, Gastone Lago Ciambelle Zuccherate, Granarolo Latte Accadì Senza Lattosio. Lunch: Coop Cavolo Verza, Vino Rosso da Tavola, Farina Bianca, Uovo. Dinner: Pomodori, Cachi, Conad Sottiletta, Pane Integrale. Snacks/Other: Biscotto, Caffè Espresso, Coop Cioccolato Fondente Extra. more...
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Losing 0.4 kg a Week
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daroansweet's Weight History
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