|
Really did not expect this. I must walk more. I must drink less wine. I have been doing 16:8 this week so I thought I would lose. Maybe next week....
|
75.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1574 kcal
|
Fat: 37.90g | Prot: 88.21g | Carbs: 124.10g.
Breakfast: Tesco Sliced Fruit Loaf, Nectarines , Nestle Shreddies, Strawberries, Tesco Skimmed Milk. Lunch: Orange, Tomatoes, Mushrooms , Heinz Baked Beans , Poached Egg (with Salt), Morrisons Unsmoked Back Bacon, White Bread . Dinner: Red Table Wine , Morrisons Tomato & Red Pepper Fish Bake, Scallops with Cheese Sauce (Mixture). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mincepiemuncher's Weight History
|