Weigh In record (no journal entry) for 03 October 2020
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75.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1064 kcal
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Fat: 37.06g | Prot: 72.96g | Carbs: 109.37g.
Breakfast: Roti, Milk, Egg, Fried Egg. Dinner: Potato, Chicken Thigh, Chicken Breast. more...
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Losing 0.1 kg a Week
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aurangzebw's Weight History
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