Weigh In record (no journal entry) for 02 October 2020
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78.7 kg
Lost so far: 2.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1060 kcal
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Fat: 75.48g | Prot: 50.04g | Carbs: 51.19g.
Breakfast: Pepita butter, Organic Valley Heavy Whipping Cream, Tea (Brewed) . Lunch: Bread Pudding. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat), Essensia Chicken Breast Salad. more...
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Losing 0.1 kg a Week
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albreda1980's Weight History
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