|
crunchy peanut butter, raisins, Clementine, pumpkin spice chai tea, pumpkin spice creamer, salt & vinegar chips, veggie sub
|
58.3 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
744 kcal
|
Fat: 28.34g | Prot: 11.80g | Carbs: 114.92g.
Breakfast: Jif Extra Crunchy Peanut Butter, Sun-Maid Natural California Raisins, Clementines . Lunch: Coffee-Mate Pumpkin Spice Coffee Creamer, Twinings Chai Pumpkin Spice Tea. Dinner: Subway 6" Veggie Delite. Snacks/Other: Werther's Original Chewy Caramels Candies, Peeps Marshmallow Chicks, Dunkin' Donuts Glazed Cake Munchkin, Lay's Salt & Vinegar Potato Chips. more...
|
steady weight
|