Weigh In record (no journal entry) for 11 December 2010
|
91.9 kg
Lost so far: 29.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2010:
|
741 kcal
|
Fat: 55.74g | Prot: 47.66g | Carbs: 12.42g.
Breakfast: Jalapeno Peppers , Mushrooms , Onions , Heavy Cream, Cheddar Cheese , Egg, Bacon. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|