lisi otarao's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

75.2 kg Lost so far: 0.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

372 kcal

Fat: 14.42g | Prot: 17.11g | Carbs: 48.39g. Breakfast: Melão Orange. Lunch: Melão Orange, Abóbora Cabotia, Couve Manteiga Refogada, Ovo Cozido. Snacks/Other: Danone Iogurte Corpus Light Morango, Banana Prata. more...

2548 kcal

Exercise: elíptico - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lisi otarao's Weight History

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lisi otarao's Journal, 02 Oct 20

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lisi otarao's Weight History