Weigh In record (no journal entry) for 02 October 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1619 kcal
|
Fat: 55.83g | Prot: 126.62g | Carbs: 144.04g.
Lunch: Uovo, Pomodori, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Buitoni Spaghettini Integrali. Dinner: Olio Extra Vergine di Oliva, Amor di Sole Ceci , Cetriolo (senza Buccia), PanaPesca Fiori di Salmone. Snacks/Other: Mandarino, Vitamin Company Iso Tgp Natural, Herbalife F1 Vaniglia (solo Polvere). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuele Garolla's Weight History
|