Twilightchik's Journal, 10 Dec 10

Weigh In record (no journal entry) for 10 December 2010
78.9 kg Lost so far: 2.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2010:
1517 kcal Fat: 38.06g | Prot: 65.13g | Carbs: 235.28g.   Breakfast: Pineapple Juice, Sugared or Glazed Doughnuts. Lunch: Kim Chi Soup Noodle Bowl. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. more...
1923 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Twilightchik's Weight History


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