berna6891's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
61 kg Lost so far: 2.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1119 kcal Fat: 77.37g | Prot: 30.41g | Carbs: 81.58g.   Breakfast: Menemen. Lunch: Yoğurt Çorbası. Dinner: Zeytinyağı, Çoban Salatası, Yoğurt Çorbası. Snacks/Other: Eti Form Çörekotlu Kepekli Tuzlu Bisküvi. more...
Losing 2.3 kg a Week

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berna6891's Weight History


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