Ya me estanqué de nuevo :)
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1408 kcal
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Fat: 49.22g | Prot: 85.95g | Carbs: 157.04g.
Breakfast: Colun Queso Fresco, Fuchs Pan Integral Light Multigrano, Mantequilla de Maní. Lunch: Pechuga de Pollo, Patatas Cocidas, Tortilla de Acelga. Dinner: Palta, Unimarc Hallulla Integral. Snacks/Other: Colun Yoghurt Light, Quaker Cereal Hearts, En Linea Cereal Proteina, Colun Yoghurt Batido Light. more...
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steady weight
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Comments
Sale de tu dieta o la comida saludable hoy, algo más de grasa o carbos 😊
02 Oct 20 by member: Andiie__
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