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brunafmoraes
Journal
02 Oct 20
brunafmoraes's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
73.5 kg
Lost so far:
4 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
1334 kcal
Fat: 87.75g | Prot: 77.48g | Carbs: 62.66g.
Lunch:
Pimentão Verde, Tomates, Abacates, Aurora Medalhão de Filé de Peito de Frango.
Dinner:
Omelete ou Ovos Mexidos com Queijo.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele, Itambé Leite em Pó Integral.
more...
237 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
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brunafmoraes's Weight History
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