Weigh In record (no journal entry) for 02 October 2020
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80.2 kg
Lost so far: 10.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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570 kcal
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Fat: 8.16g | Prot: 10.92g | Carbs: 113.89g.
Breakfast: Natucoco Leite de Coco em Pó , Bolos de Arroz Integral, Banana Prata. more...
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Gaining 0.0 kg a Week
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