Weigh In record (no journal entry) for 02 October 2020
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57.5 kg
Lost so far: 14.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1051 kcal
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Fat: 38.63g | Prot: 50.60g | Carbs: 126.20g.
Breakfast: Storck Knoppers Kokos Riegel, Latte Macchiato. Lunch: Corny Free Schoko (20g). Dinner: Gyros. more...
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Gaining 0.5 kg a Week
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michi_live's Weight History
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