Weigh In record (no journal entry) for 02 October 2020
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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433 kcal
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Fat: 19.51g | Prot: 43.12g | Carbs: 21.40g.
Breakfast: Kaffee mit Milch, Blaubeeren, Himbeeren, Milbona Skyr Pur. Second Breakfast: Milbona Körniger Frischkäse, Gekochtes Ei, Aldi Skandinavischer Räucherlachs. more...
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Losing 1.4 kg a Week
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anetamariola's Weight History
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