Weigh In record (no journal entry) for 02 October 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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880 kcal
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Fat: 50.22g | Prot: 21.64g | Carbs: 84.12g.
Breakfast: Дмитровский Молочный Завод Ряженка 4%, Милка Милка с Туком, Волжский Пекарь Слойка Ветчина, Грибы, Сыр. more...
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Gaining 0.3 kg a Week
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