Weigh In record (no journal entry) for 02 October 2020
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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834 kcal
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Fat: 28.62g | Prot: 15.30g | Carbs: 131.22g.
Breakfast: Kiwi, Äpfel, Mangos, Alpro Mehr Frucht Apfel-Kiwi. Lunch: REWE Möhrensalat, Vitakrone Weißkrautsalat, Popp Herzhafter Kartoffelsalat mit Bacon & Zwiebel, Grüner Blattsalat. Dinner: McDonald's Pommes Frites (Groß). more...
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steady weight
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heikendorf72's Weight History
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