ORshelly's Journal, 06 Feb 09

Weigh In record (no journal entry) for 06 February 2009

73.0 kg Lost so far: 6.4 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2009:

268 kcal

Fat: 2.85g | Prot: 5.98g | Carbs: 60.18g. Breakfast: Strawberry Orange Banana Juice, Eggo Multigrain Blueberry waffles. more...

2078 kcal

Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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ORshelly's Weight History