Weigh In record (no journal entry) for 02 October 2020
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100.3 kg
Lost so far: 11.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1659 kcal
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Fat: 48.16g | Prot: 104.03g | Carbs: 203.99g.
Breakfast: Gekochtes Ei, Banane. Lunch: Lidl Gehackte Tomaten, Mais, Aubergine, Knoblauch, Zwiebeln, Putenbrust Fleisch, Vollkorn-Spaghetti (Gekocht). Dinner: Ketchup, REWE Passierte Tomaten, Mais, Aldi Emmentaler Gerieben, Thunfisch in Wasser (Konserviert), Demeter Pizza-Teig Vollkorn. Snacks/Other: Äpfel, Güldenhof Geflügel-Wiener Würstchen , Milka Alpenmilch. more...
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Losing 0.4 kg a Week
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Cherry88.'s Weight History
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