Weigh In record (no journal entry) for 02 October 2020
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98.6 kg
Lost so far: 14.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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3219 kcal
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Fat: 119.05g | Prot: 142.37g | Carbs: 298.38g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Grappa, Caffè Espresso, Zucchero, Pane Comune, Peroni Birra, Coop Hamburger di Bovino Adulto. Dinner: Birra Lasko Lager, Pizza al Formaggio. more...
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steady weight
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fabio brad's Weight History
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