Weigh In record (no journal entry) for 02 October 2020
|
74.7 kg
Lost so far: 13.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
787 kcal
|
Fat: 42.57g | Prot: 64.89g | Carbs: 37.54g.
Lunch: Muz. Dinner: Ispanak Yemeği, Tavuk Şiş. Snacks/Other: Eti Karam Bitter. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cattydark's Weight History
|