Weigh In record (no journal entry) for 02 October 2020
|
104.4 kg
Lost so far: 13.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
648 kcal
|
Fat: 18.89g | Prot: 64.22g | Carbs: 52.14g.
Breakfast: Wiltmann Rindersalami, Be Light Schinkensülze mit Ananas, Tomatenmark, Graubrot, Gekochtes Ei. Dinner: Graubrot, Rindersteak (Nur mager gegessen). more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|