Weigh In record (no journal entry) for 02 October 2020
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2869 kcal
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Fat: 86.48g | Prot: 87.42g | Carbs: 276.00g.
Breakfast: Mandarine, Alpro Soya Sojamilch Light, Bio Basis-Müsli, Ananas. Lunch: Croissant, Aldi Brezel. Dinner: Gemischter Salat mit Dressing, Zwiebeln, Bratensoße, Beef Tartare, Pommes Frites, Beck's Bier (330ml). Snacks/Other: TiP Mettenden, Aldi Brezel, Rosewein, Kartoffelchips. more...
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Losing 7.7 kg a Week
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 Comments
War zweimal wiegen, ist wohl Leerstand...
02 Oct 20 by member: werner34
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02 Oct 20 by member: Bunte Teller
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werner34's Weight History
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