Weigh In record (no journal entry) for 02 October 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1234 kcal
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Fat: 47.39g | Prot: 94.69g | Carbs: 102.29g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali, Penny Market Yogurt Intero Bianco. Lunch: Finocchi Bolliti, Le Freschette Prosciutto Crudo Light. Dinner: Aia Fettine di Fesa di Tacchino, Ortomio Lenticchie Lessate, Olio Extra Vergine di Oliva, Consilia Mais Pop Corn. Snacks/Other: Gocciole Biscotti, Bulk Powders Cocco Essiccato. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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