Weigh In record (no journal entry) for 02 October 2020
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82.6 kg
Lost so far: 25.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1392 kcal
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Fat: 53.81g | Prot: 94.45g | Carbs: 159.30g.
Breakfast: Caffè Espresso, Gullon Cuor di Cereale, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Gecchele Treccia, Penny Market Crostini, Cetriolo (senza Buccia), Grand Krust Gambero Argentino. Dinner: il Braciere Funghi Grigliati, Dal Salumiere Ventricina Piccante, Coop Pane alla Semola di Grano Duro, Dal Salumiere Prosciutto Cotto. Snacks/Other: Gullon Cuor di Cereale, Pere, Banana, Gullon Cuor di Cereale. more...
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Losing 4.9 kg a Week
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maricristallina's Weight History
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