Weigh In record (no journal entry) for 02 October 2020
|
97.8 kg
Lost so far: 6.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
639 kcal
|
Fat: 16.44g | Prot: 64.30g | Carbs: 57.27g.
Breakfast: Майонез, Макароны Отварные. Lunch: Куриное Филе на Пару, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shavrik8's Weight History
|