Weigh In record (no journal entry) for 02 October 2020
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1466 kcal
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Fat: 81.14g | Prot: 109.58g | Carbs: 74.17g.
Breakfast: Простоквашино Сметана 15%, ВкусВилл Творог Пластовой 5%, Французская Штучка Мука Пшеничная Цельнозерновая, Яйцо. Lunch: Майонез, Останкино Охотничьи Колбаски Полукопченые, Картошка Вареная. more...
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Losing 2.1 kg a Week
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liana6dj's Weight History
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